https://youtu.be/w4XktPwI0gQ As problem solvers, planners, achievers, we like to stay in control. We like a well-laid plan. And while this works to put goals in motion, manage expectations and create stability – something invariably comes up that causes us to rethink the steps. Too many of us respond by being annoyed (insulted?) that something has …
Say it with me, “All families are crazy.” Crazy complicated. Crazy important. And that nutty collection of personalities is ours to deal with FOREVER. As we each grow and change, it can be hard to recalibrate our relationships within the family: Why does family trigger us so easily? Why do we act differently with family …
Let’s shake the snow globe and stop living our lives to fit a norm. Who’s normal are we going by anyway? One of the most sneaky ways we block our own happiness is trying to fit our delicious, changing, messy, unique selves into a rigid idea of what other people expect from us. Normal is …
https://youtu.be/n7tGo4Ds9NgWe are busy getting “it done” most of the time. And it can be overwhelming to stay on top of our busy lives. So, it’s no wonder that we quietly resist adding more accountability to our day when it comes to goals we have for ourselves. I’ve noticed this in my clients and myself. It’s …
https://youtu.be/J45i6-bFqUs So many times this week I’ve heard my clients (and the voice in my head) say, “I thought I had that under control!” or “I had all of these plans that got thrown out the window!” It’s frustrating. For those of us who like to plan and feel like we have a say in …
An easy way to boost your power and natural gifts is to take some time each day to acknowledge them. The simple act of calming your mind and focusing on what you have to be grateful for and what you have to look forward to can, quite literally, improve your chances of achieving what you want.
In this week’s Rebel Reset Show, I’ll touch on how to:
* Gift yourself a little celebration of your gifts
* Set up a lovely reminder to take this time and
* Put the theories to the test and see if you can boost your power with your mind. Why not?!
You’re magic, babe! Believe it.
THERE ARE NO MISTAKES. Be honest, what was your first reaction to that phrase? Mine was pretty judgy. “That’s can’t be right. If there are no mistakes, how do we motivate ourselves to improve? Where’s our measure of success if mistakes aren’t factored in? What would I do without mistakes?” Exactly. In this week’s Rebel …
“Every man is guilty of all the good he did not do.” ― Voltaire
Feelings of guilt require your attention. It can be as simple as you’ve done something you wished you hadn’t. A nagging discomfort, guilt can motivate you to make amends and maybe make better choices next time. But, oftentimes we allow guilt to creep into our lives as a precursor to shame. Highly productive people judge themselves too harshly for imperfection and we begin to carry a heavy burden of guilt for “failing” to do more. This version of guilt is a faulty measure of our success … and only depletes our energy and productivity.
In this week’s Rebel Reset Show, I will talk about ways to OUTSMART GUILT:
Pinpoint the source of your unease
Make a plan to fix it and maybe
Limit guilt by being more supportive and fair to yourself!
https://youtu.be/f6GRX8dVFBM As achievers, we like control, planning and success. But, sometimes sh*t happens. We cannot control the external factors no matter how hard we try. We CAN control how much the “yucky” affects us. Instead of going down the “Not again!” or “Why me?” road, why not create a fork in the road that offers …
https://youtu.be/smdVeeDTa4U This is a crazy and scary time … like, batsh*t crazy. Everyone is talking about it. Everyone is affected by it. And when so much seems not to be working, it’s hard feel safe … let alone be productive or calm. So what can we do for ourselves? I’ll give hints on how to: – …
